Grafik Digital Press ZOODLES: YOUR NEW BEST FRIEND Written By Healthy Hot Bod What the heck are zoodles and why should I care? Great questions! Zoodles are noodles made with veggies: More specifically with zucchini. But before you click away, hear why you should love them too! Zoodles are – a great way to increase vegetables in … Read moreZOODLES: YOUR NEW BEST FRIEND
INATIFF INATIFF with P and Jai Follow INATIFF on Twitter @inatiffTO Special guest Floyd Kane, creator of colour, writer and producer of Across the Line. J and I admit we were just as dumb as everyone else for a hot second when we saw that the movie was directed by Director X … Read moreINATIFF: Good Lighting Is No Joke For Black People
Watch ZombieTV hosted by 8offNapo aka Zombie Killa with special guest King Swishah Grafik Culture Network presents a talk show to take back media broadcast with real people discussing real issues on a platform built by the people for the people. Today 8Off Napo and King Swishah discuss and give some insight to what is … Read moreZTV Sn1 Ep1
Written By R. Jibus Once in awhile a good show comes on and it captivates the viewer’s mind and imagination. One show that does just that, is Netflix House of Cards starring Kevin Spacey and Robin Wright. I used to think that the West Wing was a great political show back in its day … Read moreHouse of Cards
Frozen bananas and mini chocolate chips are all it takes to make these tasty little ice cream bites that are the perfect healthy summer treat! Written By Healthy Hot Bod If you’re anything like me your favorite meal of the day is dessert, but two bites into your favorite flavor ice cr eam and you’ve … Read moreTWO-INGREDIENT BANANA CHOCLATE CHIP ICE CREAM
CiTV and Grafik Culture presents ZombieTV Watch Zombie TV Today April 1st Available at noon EST Hosted by 8offNapo w/ special guest King Swishah Reach out @8offZombie @NCK_Swishah
So finally Peyton Manning after months of speculation that he might retire after this NFL season has finally come true. Reports were told that he would retire win or lose after this year’s Super Bowl. After winning the Super Bowl everyone wondered when and what he was going to say about his future. Would he … Read morePAYTON MANNING
Healthy eating isn’t all about calorie counting. Nutritious foods are key, but sometimes it’s nice to know you can grab a quick snack that doesn’t deliver an entire meal’s worth of calories. The next time hunger creeps up when it’s least convenient (like 30 minutes before a dinner reservation), turn to this list for a … Read more100- CALORIE SNACKS THAT ACTUALLY KEEP YOU FULL
Opinion Written by Graham Rucker The idea that a government would attack its own country may, to some, seem absolutely absurd. ‘False Flag’ operations by most are often denounced, chopped up and thrown into the bucket of conspiracy theories; although it has been applied in and to many acts of terrorism throughout foreign and domestic … Read moreConspiracy Theory #1 FALSE FLAG
Runners, why the treadmill hate? In a recent issue of Runner’s World, editors confessed they had to bribe people with swag to test top-of-the-line treadmills for an annual review. Polling their audience for treadmill nicknames got it no love, either. Readers dubbed it “better than nothing,” “that thing,” and “Satan’s conveyor belt.” Ouch! Well, allow … Read more15 REASONS YOU SHOULD LEARN TO LOVE THE TREADMILL AGAIN
It’s been a couple weeks since Valentine’s Day and we’re all now coming down off of our chocolate highs. Just in time for Easter! But before you start heading out to face know that chocolate might not be the only thing you’re eating. In a recent study done by As You Sow, an independent, nonprofit, … Read moreUNLEADED PLEASE: WHAT’S LURKING IN YOUR CHOCOLATE
SUMMER FRUIT POPSICLES courtesy of Healthy Hot Bod With summer fast approaching we all need some way to cool off. This is a great way to sneak in a few extra vitamins and minerals, satisfy your sweet tooth, and not add to your waist line. I also recommend these as a fun drink garnish for … Read moreSUMMER FRUIT POPSICLES