Self-Care, Why Bother? A Personal Perspective
It is a phrase that has been tossed around for a while now. Medically defined, self-care is “to care for oneself”. Simple enough. Though society has shaped this term over and over again, forming it into several different concepts. An open mind leads to an open heart, so I for one do not limit myself … Read moreSelf-Care, Why Bother? A Personal Perspective