feature

ZombieTV

CiTV and Grafik Culture presents ZombieTV Watch Zombie TV Today April 1st  Available at noon EST Hosted by 8offNapo w/ special guest King Swishah   Reach out  @8offZombie       @NCK_Swishah              

100- CALORIE SNACKS THAT ACTUALLY KEEP YOU FULL

Healthy eating isn’t all about calorie counting. Nutritious foods are key, but sometimes it’s nice to know you can grab a quick snack that doesn’t deliver an entire meal’s worth of calories. The next time hunger creeps up when it’s least convenient (like 30 minutes before a dinner reservation), turn to this list for a … Read more100- CALORIE SNACKS THAT ACTUALLY KEEP YOU FULL

Conspiracy Theory #1 FALSE FLAG

Opinion Written by Graham Rucker The idea that a government would attack its own country may, to some, seem absolutely absurd. ‘False Flag’ operations by most are often denounced, chopped up and thrown into the bucket of conspiracy theories; although it has been applied in and to many acts of terrorism throughout foreign and domestic … Read moreConspiracy Theory #1 FALSE FLAG

Artist of The Month LUX LISBON

Lux Lisbon are a English 4-piece who do harmony laden indiepoprock songs made with tag-team-boy-girl vocals, under the influence of Dog is Dead, Fleetwood Mac, Bruce Springsteen, Bloc Party, Simon and Garfunkel, Billy Bragg, Florence and Manics lyrics. In 2016, they will play their biggest show to date, self-promoting at Scala in London on April … Read moreArtist of The Month LUX LISBON

Apple vs. US Government

So by now many have heard the latest news on Apple and it’s ongoing fight with the government to gain access to their customer data information in their iPhones.  This fight between the two entities is more about data and security.  What’s at stake is the privacy of their customers and Apple’s vow to keep … Read moreApple vs. US Government

WHO IS REALLY THE STRONGER CANDIDATE?

While Bernie Sanders popularity and message is gaining momentum and support, many still cling to the idea that Hillary is a sure thing.  Despite the fact that she consistently fails to poll ahead when pitted against a Republican candidate.  A recent national poll to look at the question was NBC News and the Wall Street … Read moreWHO IS REALLY THE STRONGER CANDIDATE?

Self-Care, Why Bother? A Personal Perspective

It is a phrase that has been tossed around for a while now. Medically defined, self-care is “to care for oneself”. Simple enough. Though society has shaped this term over and over again, forming it into several different concepts. An open mind leads to an open heart, so I for one do not limit myself … Read moreSelf-Care, Why Bother? A Personal Perspective