PROTEIN SHAKES: DESSERT FOR EVERY MEAL Written By Healthy Hot Bod Sometimes standing in front of the fridge with the door open searching for what I really want to eat leads me down a dark road. I know I can’t always have what I want, and so I stand there until the tip of my … Read morePROTEIN SHAKES: DESSERT FOR EVERY MEAL
ZOODLES: YOUR NEW BEST FRIEND Written By Healthy Hot Bod What the heck are zoodles and why should I care? Great questions! Zoodles are noodles made with veggies: More specifically with zucchini. But before you click away, hear why you should love them too! Zoodles are – a great way to increase vegetables in … Read moreZOODLES: YOUR NEW BEST FRIEND
Frozen bananas and mini chocolate chips are all it takes to make these tasty little ice cream bites that are the perfect healthy summer treat! Written By Healthy Hot Bod If you’re anything like me your favorite meal of the day is dessert, but two bites into your favorite flavor ice cr eam and you’ve … Read moreTWO-INGREDIENT BANANA CHOCLATE CHIP ICE CREAM
I had an interesting conversation this week with one of my Republican Facebook friends. He gleefully posted this meme on my page and considered me foolish for supporting the Democratic Party claiming they are anything but progressive. What I pointed out is that he fails to understand how things can change over time. What once … Read moreTHE BLURRY TRUTH OF PARTY LINES
After watching the most recent Republican debate one thing became chillingly clear to me – the terrorists that struck America on September 11th, 2001 have now officially won. I held out hope even when our cultural response was bigoted anger and hatred toward anyone different from us. I understood that in frustration people can become … Read moreBREAKING NEWS: TERRORISTS WIN!
CiTV and Grafik Culture presents ZombieTV Watch Zombie TV Today April 1st Available at noon EST Hosted by 8offNapo w/ special guest King Swishah Reach out @8offZombie @NCK_Swishah
Healthy eating isn’t all about calorie counting. Nutritious foods are key, but sometimes it’s nice to know you can grab a quick snack that doesn’t deliver an entire meal’s worth of calories. The next time hunger creeps up when it’s least convenient (like 30 minutes before a dinner reservation), turn to this list for a … Read more100- CALORIE SNACKS THAT ACTUALLY KEEP YOU FULL
Opinion Written by Graham Rucker The idea that a government would attack its own country may, to some, seem absolutely absurd. ‘False Flag’ operations by most are often denounced, chopped up and thrown into the bucket of conspiracy theories; although it has been applied in and to many acts of terrorism throughout foreign and domestic … Read moreConspiracy Theory #1 FALSE FLAG
It’s been a couple weeks since Valentine’s Day and we’re all now coming down off of our chocolate highs. Just in time for Easter! But before you start heading out to face know that chocolate might not be the only thing you’re eating. In a recent study done by As You Sow, an independent, nonprofit, … Read moreUNLEADED PLEASE: WHAT’S LURKING IN YOUR CHOCOLATE
Watching the news or reading any article remotely about the economy and I’m sure you’ll hear about the 1%. What does that actually mean though? Yeah, ok it means the really rich guys, right? Ok, ok, the super-duper, ultra-mega rich guys! Even still, what does that mean for most Americans? There’s an excellent YouTube video … Read moreTHE REAL SCOOP ON WEALTH INEQUALITY IN THE UNITED STATES
While Bernie Sanders popularity and message is gaining momentum and support, many still cling to the idea that Hillary is a sure thing. Despite the fact that she consistently fails to poll ahead when pitted against a Republican candidate. A recent national poll to look at the question was NBC News and the Wall Street … Read moreWHO IS REALLY THE STRONGER CANDIDATE?
I will begin this by taking a moment to acknowledge the fact that this particular article will be highly opinionated and personal in nature. The perspectives I will be speaking of are brought forth from my own consciousness and experience. I will begin with some background knowledge regarding my upbringing and character. I am a … Read moreConsciously Developing a Pro-Black Attitude: Where False Education and Lack of Representation Matters