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March 2016 – Grafik Media Network

ZombieTV

CiTV and Grafik Culture presents ZombieTV Watch Zombie TV Today April 1st  Available at noon EST Hosted by 8offNapo w/ special guest King Swishah   Reach out  @8offZombie       @NCK_Swishah              

PAYTON MANNING

So finally Peyton Manning after months of speculation that he might retire after this NFL season has finally come true.  Reports were told that he would retire win or lose after this year’s Super Bowl.  After winning the Super Bowl everyone wondered when and what he was going to say about his future.  Would he … Read morePAYTON MANNING

100- CALORIE SNACKS THAT ACTUALLY KEEP YOU FULL

Healthy eating isn’t all about calorie counting. Nutritious foods are key, but sometimes it’s nice to know you can grab a quick snack that doesn’t deliver an entire meal’s worth of calories. The next time hunger creeps up when it’s least convenient (like 30 minutes before a dinner reservation), turn to this list for a … Read more100- CALORIE SNACKS THAT ACTUALLY KEEP YOU FULL

Conspiracy Theory #1 FALSE FLAG

Opinion Written by Graham Rucker The idea that a government would attack its own country may, to some, seem absolutely absurd. ‘False Flag’ operations by most are often denounced, chopped up and thrown into the bucket of conspiracy theories; although it has been applied in and to many acts of terrorism throughout foreign and domestic … Read moreConspiracy Theory #1 FALSE FLAG

15 REASONS YOU SHOULD LEARN TO LOVE THE TREADMILL AGAIN

Runners, why the treadmill hate? In a recent issue of Runner’s World, editors confessed they had to bribe people with swag to test top-of-the-line treadmills for an annual review. Polling their audience for treadmill nicknames got it no love, either. Readers dubbed it “better than nothing,” “that thing,” and “Satan’s conveyor belt.” Ouch! Well, allow … Read more15 REASONS YOU SHOULD LEARN TO LOVE THE TREADMILL AGAIN

UNLEADED PLEASE: WHAT’S LURKING IN YOUR CHOCOLATE

It’s been a couple weeks since Valentine’s Day and we’re all now coming down off of our chocolate highs.  Just in time for Easter!  But before you start heading out to face know that chocolate might not be the only thing you’re eating. In a recent study done by As You Sow, an independent, nonprofit, … Read moreUNLEADED PLEASE: WHAT’S LURKING IN YOUR CHOCOLATE