Healthy eating

PROTEIN SHAKES: DESSERT FOR EVERY MEAL

PROTEIN SHAKES: DESSERT FOR EVERY MEAL Written By Healthy Hot Bod Sometimes standing in front of the fridge with the door open searching for what I really want to eat leads me down a dark road.  I know I can’t always have what I want, and so I stand there until the tip of my … Read morePROTEIN SHAKES: DESSERT FOR EVERY MEAL

ZOODLES: YOUR NEW BEST FRIEND

ZOODLES: YOUR NEW BEST FRIEND Written By Healthy Hot Bod What the heck are zoodles and why should I care? Great questions! Zoodles are noodles made with veggies: More specifically with zucchini. But before you click away, hear why you should love them too!   Zoodles are – a great way to increase vegetables in … Read moreZOODLES: YOUR NEW BEST FRIEND