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Protein Power Pancakes

Written By Healthy Hot Bod Follow HHb @ https://www.facebook.com/HealthyHotBod Nothing quite says the weekend like pancakes.  But why should your diet fail just because you love weekends?  This is a great recipe to have your pancakes and eat them too! 1/3 Cup Oat Flour 1 Scoop Vanilla Whey Protein Powder 1 Egg White 3 Tbsp … Read moreProtein Power Pancakes

A Non-Bummer Summer

Written by Aliyah Hurt Follow Aliyah @ThatOneHurt Summer tends to bring about its own set of expectations. Get tan, have the right body, hang out with people every chance you get; the list goes on. For some of the people out there, this time of year means a much needed break from school has finally arrived. … Read moreA Non-Bummer Summer

Summer Pro-Tips

Written by Aliyah Hurt Follow Aliyah @ThatOneHurt “I could’ve, would’ve, should’ve” are three things you don’t want to catch yourself saying during your summer fun. Here are some quick tips that can help you to remain one step ahead of the game this summer: Hydrate – Summer is the season of soda, lemonade, iced tea, and … Read moreSummer Pro-Tips

PROTEIN SHAKES: DESSERT FOR EVERY MEAL

PROTEIN SHAKES: DESSERT FOR EVERY MEAL Written By Healthy Hot Bod Sometimes standing in front of the fridge with the door open searching for what I really want to eat leads me down a dark road.  I know I can’t always have what I want, and so I stand there until the tip of my … Read morePROTEIN SHAKES: DESSERT FOR EVERY MEAL

ZOODLES: YOUR NEW BEST FRIEND

ZOODLES: YOUR NEW BEST FRIEND Written By Healthy Hot Bod What the heck are zoodles and why should I care? Great questions! Zoodles are noodles made with veggies: More specifically with zucchini. But before you click away, hear why you should love them too!   Zoodles are – a great way to increase vegetables in … Read moreZOODLES: YOUR NEW BEST FRIEND

TWO-INGREDIENT BANANA CHOCLATE CHIP ICE CREAM

Frozen bananas and mini chocolate chips are all it takes to make these tasty little ice cream bites that are the perfect healthy summer treat! Written By Healthy Hot Bod If you’re anything like me your favorite meal of the day is dessert, but two bites into your favorite flavor ice cr eam and you’ve … Read moreTWO-INGREDIENT BANANA CHOCLATE CHIP ICE CREAM

GRAB A WOOKIE AND A BLASTER – DISNEY GETS A FACELIFT INTO THE FUTURE

DISNEY GETS A FACE-LIFT INTO THE FUTURE So-Cal is feeling the force!  Disneyland has announced that they plan to temporarily close The Rivers of America to make way for Star Wars Land.  Jedi and Sith alike will no doubt be celebrating. Disney has yet to announce when the new addition will open, but in announcing … Read moreGRAB A WOOKIE AND A BLASTER – DISNEY GETS A FACELIFT INTO THE FUTURE