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ZOODLES: YOUR NEW BEST FRIEND – Grafik Media Network

ZOODLES: YOUR NEW BEST FRIEND

ZOODLES: YOUR NEW BEST FRIENDHHB 1 Apr9

Written By Healthy Hot Bod

What the heck are zoodles and why should I care? Great questions! Zoodles are noodles made with veggies: More specifically with zucchini. But before you click away, hear why you should love them too!

 

Zoodles are –

  • a great way to increase vegetables in your diet
  • gluten free
  • grain free
  • wheat free
  • low carb
  • healthy and nutritious
  • cheap and easy
  • unprocessed

 

 

HHB 2 Apr 9

 

 

Pasta vs Zoodles

 

Pasta 

1 cup cooked has 221 calories

A whopping 43g carbs

Zucchini

1 cup 25 calories

Only 4.6g carbs and additional vitamins, nutrients and antioxidants not found in processed pasta.

 

 

 

HHB 3 Apr9

 

 

 

With all the calorie and carb savings you can truly have your pasta & eat it too!  Bring on the pesto, primavera and pad thai!  The possibilities are only limited by your imagination.  My palate is beyond thrilled to be bringing pasta back.

 

Stay Healthy! 😉

 

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