Written By Healthy Hot Bod Follow HHb @ https://www.facebook.com/HealthyHotBod Nothing quite says the weekend like pancakes. But why should your diet fail just because you love weekends? This is a great recipe to have your pancakes and eat them too! 1/3 Cup Oat Flour 1 Scoop Vanilla Whey Protein Powder 1 Egg White 3 Tbsp … Read moreProtein Power Pancakes
Written by Healthy Hot Bod Meat alternatives, there is something for everyone.
Written By Healthy Hot Bod Eggs are one of the healthiest foods, and they are affordable and can be prepared in numerous creative ways. They are extremely high in iron, amino acids, and antioxidants. However, you should always choose organic eggs, as they are rich in nutritional value, but do not contain hormones and antibiotics. … Read more8 Reasons Why You Should Eat an Egg Everyday
ZombieTV only on Grafik Culture Network Sn1 Ep2 “May Day – May Day” NOTE : offensive visual and audio content…. Not for the faint of heart Grafik Culture Network presents a talk show to take back media broadcast with real people discussing real issues on a platform built by the people for the people. Today … Read moreZombieTV Sn1 Ep2 “May Day – May Day”
Written By Healthy Hot Bod Shape Scale Two things I love are technology and fitness. In this product I’ve found both! Now I know this looks very similar to the regular old scale you already have in your bathroom (and cry at every morning), but it’s not. This sleek and sexy version of a … Read moreShape Scale
PROTEIN SHAKES: DESSERT FOR EVERY MEAL Written By Healthy Hot Bod Sometimes standing in front of the fridge with the door open searching for what I really want to eat leads me down a dark road. I know I can’t always have what I want, and so I stand there until the tip of my … Read morePROTEIN SHAKES: DESSERT FOR EVERY MEAL
Written by R. Jibus Last Sunday April 10th was a day for sports with the possibilities of records and immortality being made in 2 different sporting events. In cycling we had the famous one day race in France, Paris-Roubaix (Hell of the North) the single most grueling one day classic race going thru Northern France … Read moreAgony of Defeat
ZOODLES: YOUR NEW BEST FRIEND Written By Healthy Hot Bod What the heck are zoodles and why should I care? Great questions! Zoodles are noodles made with veggies: More specifically with zucchini. But before you click away, hear why you should love them too! Zoodles are – a great way to increase vegetables in … Read moreZOODLES: YOUR NEW BEST FRIEND
Healthy eating isn’t all about calorie counting. Nutritious foods are key, but sometimes it’s nice to know you can grab a quick snack that doesn’t deliver an entire meal’s worth of calories. The next time hunger creeps up when it’s least convenient (like 30 minutes before a dinner reservation), turn to this list for a … Read more100- CALORIE SNACKS THAT ACTUALLY KEEP YOU FULL
Runners, why the treadmill hate? In a recent issue of Runner’s World, editors confessed they had to bribe people with swag to test top-of-the-line treadmills for an annual review. Polling their audience for treadmill nicknames got it no love, either. Readers dubbed it “better than nothing,” “that thing,” and “Satan’s conveyor belt.” Ouch! Well, allow … Read more15 REASONS YOU SHOULD LEARN TO LOVE THE TREADMILL AGAIN
It’s been a couple weeks since Valentine’s Day and we’re all now coming down off of our chocolate highs. Just in time for Easter! But before you start heading out to face know that chocolate might not be the only thing you’re eating. In a recent study done by As You Sow, an independent, nonprofit, … Read moreUNLEADED PLEASE: WHAT’S LURKING IN YOUR CHOCOLATE
With summer fast approaching on the horizon we can all use a refresher on a few ways to shed those extra pounds that might have crept up on you (ok, you know they did) over the winter. Put all the pumpkin spice everything down and keep reading for simple, realistic tips to come back from … Read moreFive Simple Suggestions to Shed Unwanted Pounds