ZOODLES: YOUR NEW BEST FRIEND
Written By Healthy Hot Bod
What the heck are zoodles and why should I care? Great questions! Zoodles are noodles made with veggies: More specifically with zucchini. But before you click away, hear why you should love them too!
Zoodles are –
- a great way to increase vegetables in your diet
- gluten free
- grain free
- wheat free
- low carb
- healthy and nutritious
- cheap and easy
- unprocessed
Pasta vs Zoodles
Pasta
1 cup cooked has 221 calories
A whopping 43g carbs
Zucchini
1 cup 25 calories
Only 4.6g carbs and additional vitamins, nutrients and antioxidants not found in processed pasta.
With all the calorie and carb savings you can truly have your pasta & eat it too! Bring on the pesto, primavera and pad thai! The possibilities are only limited by your imagination. My palate is beyond thrilled to be bringing pasta back.
Stay Healthy! 😉
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